Challenging The Body Enhance The Mind.

Hero Hour

“Resilience”, Mental Wellness, Peace of Mind, Composure… people have many names for this idea today.

”Resilience”comes from stepping into the eye of the storm, embarking on the heroes journey and figuring out HOW to be resilient.

Once you are “resilient” once you have this intangible way of being…only then can you chase your full potential.

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Through his own life experience, the anecdotes of people on his podcast and scientific/philosophical research Ben continues to compile exactly what makes people resilient.

Ben delivers immediately applicable tools to teams of all shapes and sizes.

Whether it is venturing through adversity or the challenges that come with chasing peak performance, there are traits and belief systems that enable people to be resilient.

“Regardless of size, age, or physical ability; everyone on this earth has the capacity to be the hero of their story… they just need a reason to pull it out of themselves.”

- Ben Fanelli